Wednesday, January 23, 2013

How To Detox Your Skin

Many people think about detoxing the body as a whole by going on a diet or cleanse. While there is nothing wrong with doing that, we tend to forget about one thing, the skin. Your pores need to be unclogged so that your skin can work properly to get rid of toxins. By detoxing the skin, your body will feel much better and as a bonus you will lose a few extra pounds. Read a portion from this article from Bellasugar..........


4. Hit up the sauna: Like the old-time traditions of the public bath, spending time at the sauna helps to rid your pores of toxins through your sweat. Try an infra-red sauna, which allows the heat to better penetrate your skin to help flush out the toxins deep in your skin. Fan of Bikram yoga? High temperatures and stimulating poses will also help to detoxify your system.
5. Pour apple cider vinegar in your tub: Ingesting apple cider vinegar has plenty of detoxifying benefits, and it's also great to soak in with a little Epsom salt. This blend helps to pull out the toxins from your skin, restore your skin's pH balance, and can even help with skin issues like eczema and psoriasis. See more from Bellasugar


Apple cider vinegar in your tub mixed with Epsom salt does wonders. There's no need for the sauna when you use this method. Both however are still good methods to use.



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